Simple Sunday Tray Bake

This recipe occurred to me by total accident and extremely unfortunate circumstances last Sunday. I made it home to my home-house for the first time in months and was so excited about my mothers Sunday dinner. My darling mother could sense the anticipation and even made double the provisions so that I could take some leftovers back to Dublin with me for a yummy Monday lunch in work.

After our dinner, I soon hit the food-coma stage and decided I had better get on the road sooner rather than later before I get too lazy to go anywhere so I jumped into the car and headed home…FORGETTING THE LEFTOVERS!! By the time I realised, it was too late and words cannot describe the devastation I felt!

So, me being me, I had it in my head what I wanted for lunch in work on Monday and was adamant to replicate the Sunday dinner but in an easier (lazier) version as it would be late on Sunday evening after a busy weekend that I would be throwing this together and I wanted as little effort as possible.

While daydreaming about food (as usual), I took the wrong exit off the motorway and ended up outside a Supermarket that was open late, “it’s a sign” I thought so I ran in and grabbed some provisions for my vision!

I eventually got home, turned on the oven and the result was actually a masterpiece – and took little or no effort whatsoever! Winner Winner, Chicken Dinner – Literally!!

This one is barely a recipe but brilliant all the same so give it a go next Sunday and reap the rewards of a really yummy and easy Sunday dinner.

Ingredients

8 Chicken Thighs (on the bone is better for flavour but it’s up to you)
900 grams / 1 large head Brocolli
750 grams baby potatoes, washed
250 grams Basil Pesto (homemade or ready-made depending on energy/hangover levels)
Olive Oil Spray
Salt & Pepper to taste

Method

Preheat the oven to 180 degrees Celsius.
In a large oven dish, place your chicken thighs and spray with some olive oil.
Season with salt and pepper.
Place dish in the middle tray of the oven and leave to bake for 40-50 minutes or until cooked through and golden brown.
About 20 minutes into cooking the chicken thighs, take out the tray and pour the baby potatoes onto the tray, distributing them evenly with the chicken thighs.
Spray and season the potatoes and pop back in the oven to cook.
Put a pot of water on the hob to boil and add the broccoli florets to the water to cook for about 3-4 minutes.
Strain the broccoli and leave to one side.
When the chicken and potatoes are almost cooked with about 5/10 minutes to go, add the broccoli to the tray and pour the pesto over the whole tray.
Place the mix back in the oven and finish cooking for about another 10 minutes.
When you’re satisfied that the chicken and potatoes have been cooked through, remove the oven dish and serve!

Simple…As…That!


 

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