5 Small Food Swaps for a Healthier You

So we are well into our New Year now and hopefully still sticking to some of our New Year’s Resolutions that we made a few weeks ago with such enthusiasm and hope. My Resolutions are mostly career and travel focused this year but I am bringing my promise to myself to live balanced and eat…

Aubergine, Red Pepper & Olive Pasta Sauce

For those of you who have read some of my previous posts, you will know that I am allergic to a zillion different foods and have had to cut out the majority of these from my diet. That unfortunately means that I have slipped into the habit of creating recipes based on the foods I…

Clo’s Chicken Pie

Happy New Year to all you Lovely Humans! If you are reading this, I hope you have read some of my other posts and if so, I would like to first of all thank you for even bothering 🙂 This blog started as something to do at the weekends, to share my love of cooking…

7 Electric Essentials for the Healthy Cook’s Countertop

The Kitchen of an On-The-Go Cook is never short of a few toys to have some foodie fun with. While some may be absolutely essential, others can be to make life that little bit easier and help you prepare delicious, healthy meals super quick. I am quite the collector as you will see from the…

Feature Fit Food #3 – Beetroot

It’s time again to break away from the usual recipe posts and give you guys the low down on another very important Superfood – Beetroot. If you’re not yet a fan and think it tastes too strong to enjoy, have a read of this and maybe give them another try. I agree they are an…

My New List of No No’s

I recently had a non-medical allergy test taken with the Amber Clinic in Westmeath (http://amber.ie/) due to my long term suffering from eczema and other skin irritations.Having lived in Australia for nearly 5 years, I was rarely bothered by this skin condition as the wonderful sun kept it at bay. However, since I’ve moved home this…

What’s In Clodagh’s Cupboard?

To stay consistent with eating healthy when you’re on-the-go, it’s important to keep your pantry or cupboard stacked with handy, go-to items. This way, you’ll always have something on hand even when the fridge shelf is looking a bit bare (it’s usually the week for payday for me, sometimes I have sleep for dinner). The…