Homemade Fit Food – Granola

Granola is a really good contributor to a healthy diet – but only if its not loaded with sugar like so many brands available on the market now. I remember thinking I was only brilliant having granola with my yogurt instead of cereal but it can pretty scary when you read the packet and see…

Homemade Fit Food- Blueberry Power Muffins

The next instalment of my Fit Food Series are the little beauties I like to call Blueberry Power Muffins. This Fit Food has a similar recipe to my Porridge Bread so if you’ve tried that you’ll know they’re cheap and cheerful to whack together. My Power Muffins are packed with energy, protein and anti-oxidants so…

Homemade Fit Food – Granola Bites

Another bangin’ treat bursting with energy and flavour, these granola bites are as quick to make as they will be to eat. As usual, the optional extras can be whatever you fancy or whatever you have handy in the pantry. They are also a no-bake recipe so they’re ideal for those who are time poor….

Homemade Fit Food – Energy Bombs

Energy bombs are ideal to snack on during the day and from a convenience point of view, they’re the efficient cook’s dream. Although you lump all your ingredients into one bowl, these little guys can be messy to make but are totally worth it. They’re also no-bake which means they’re fast to whip up and…

Porridge Bread – The Ultimate Alternative!

Anyone who knows me will tell you that I literally cannot get over this concept as an alternative to regular bread. I genuinely think it is one of the best ideas to hit the healthy food lovers menu-ever! Porridge bread is simple, wholesome and a genuine alternative to bread. It can be made as sweet or…

Oat & Banana Cookies

Another whopper cheat treat, these oat and banana cookies barely even have a recipe folks! It’s more or less mushing everything up in a bowl and baking them. They are a quick and healthy snack that require very little effort and can be stored for 2-3 days – if you haven’t scoffed them all by…

Smoothies Any Which Way

Smoothies and Juices are a wonderful way to up your 5-A-Day intake and for the obsessive compulsive in me; they’re quick, clean and are a great way to use up any bits of fruit and veg that are on the way out. The beauty of the smoothie is that you can pretty much combine any…