Curried Cauliflower & Potato

A hugely popular dish in its Indian Motherland, Potato & Cauliflower Curry or “Aloo Gobi” is a deliciously simple curry to whip up and is also great for those Meat-Free-Mondays or any other meals you would like to try al-veggie. I made this dish a few weeks ago and put it away in portions for…

Honey Soy Chicken

So we are well into Autumn at this stage and I have lots of new recipes I want to share with you all. I’ll admit I have been a bit neglectful of my Countertop as life has been pretty hectic the last couple of weeks. But the dust has now settled and I am back…

Bangin’ Blackbean Burgers

The idea for this recipe came from a few different sources over the past couple of weeks. My sister and I visited The Happy Pear café in Greystones, Co. Wicklow a few weeks ago where they were being served and although I didn’t order one on my visit, I saw plenty of other people get…

Hot Salmon Salad

I have been eating copious amounts of chicken recently so I wanted to switch over to something lighter for a change and I thus thought of salmon fillets. Salmon is one of the only fish I can now have on my new list of allowed foods so I wanted to play around with it a…

Fabulous Falafel

 Even before the allergists told me I can barely eat anything I love anymore, I have had a bit of an obsession with Middle Eastern food of late. Luckily for me, most of the staple ingredients used in creating Middle Eastern dishes are on the list of foods I can have so keep an eye…

Zucchini Fritters

These guys are a great way to get some additional veg into your diet without chomping down on the same old salad every day. There’s a little bit of preparation involved but they taste great and look great too. Zucchini is such a versatile vegetable and is defo one of my faves so here is…

The Salad Bar – Tomato & Chick Pea Salad

This is such a good On-The-Go salad to have made up or it can be used as a side dish to a main meal.It takes 5 minutes to put together and tastes fab. Its super filling and packed with fibre too. Ingredients 1 tin Chick Peas 6 small – medium Tomatoes 1 Tbsp. Turmeric 1…

Lean and Mean Turkey Burgers

These bad boys are all the rage these days and with good reason. Turkey is low in fat and high in protein and will keep you feeling full for hours. Turkey burgers are a great meal prep food too, they don’t take long at all to make and won’t take up too much space in…